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Journey To Health

A journey to happiness

Begins with your health

We love to eat food

But we should also love ourselves

We must watch the things

We put inside of our temple

There are certain things that we eat

That should never be entered

30 minutes/daily Exercise

Drink eight glass of water and eat right

Eliminate the grease when we cook

Try baking go light

Raw vegetables and fruit

The journey to a healthy life

Just know your personal journey

Is one step at a time

Don’t become frustrated

Trying to be the right size

Because we are all different shapes..please realize

Being healthy does not mean just skinny

Especially if you are not eating right

So when you start this journey

Know its about you

Love yourself

Journey to a new healthy life

*Original Content by © Talitha Corbett*

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